WEDNESDAY 7pm FLOW AND RESTORE
A 75-minute blend of slow flow and restorative yoga that focuses on self-love, self-care, serenity and strength. This class explores hip-opening, balancing and core strengthening postures to enliven and empower the goddess/god within. Class concludes with a short and sweet meditation. All levels welcome!
Saturday November 10, 2018 at 3pm
The Gooneybeeyogi feel good edition is a 2 hours class for women to create and hold space for each other. We will dive into self-exploration through yoga flow, conversations and meditation.
Come and honor your inner Goddess with other Goddesses through uplifting movements and breathing.
Who? I don’t put tag on anyone so “you” are invited.
Why? Because when “ I “ is replaced by “ we “ illness becomes wellness.
When? Saturday, November 10 from 3pm to 5pm.
Where? Greene Moments Studio, 216 Greene Avenue Brooklyn NY 11238
This feel good class is limited to 8 participants only, please sign up today to reserve your spot.