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WEDNESDAY 7pm FLOW AND RESTORE

A 75-minute blend of slow flow and restorative yoga that focuses on self-love, self-care, serenity and strength. This class explores hip-opening, balancing and core strengthening postures to enliven and empower the goddess/god within. Class concludes with a short and sweet meditation. All levels welcome!

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Saturday November 10, 2018 at 3pm

The Gooneybeeyogi feel good edition is a 2 hours class for women to create and hold space for each other. We will dive into self-exploration through yoga flow, conversations and meditation.

Come and honor your inner Goddess with other Goddesses through uplifting movements and breathing.

Who? I don’t put tag on anyone so “you” are invited.

Why? Because when “ I “ is replaced by “ we “ illness becomes wellness.

When? Saturday, November 10 from 3pm to 5pm.

Where? Greene Moments Studio, 216 Greene Avenue Brooklyn NY 11238

Fee? $25

This feel good class is limited to 8 participants only, please sign up today to reserve your spot.

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